Authentic Ayurveda and yoga therapies direct from Kerala in India...
" Thanks so much for a fantastic experience! Feel like I'm set up for the week ahead. Very relaxed." BJAS
"Wonderful 2hours, uplifting - and my migraine disappeared too. Thank you." Lorna
" I've never had so much fun in a yoga class! You're on another level. Thank you so much." Jane Lorimer
" Wonderful! Never done anything like it. Very impressive." Jill, Carol.
Get deeper into your practise with a workshop. A blend of asana and Pranayama throughout.
Each workshop is different and a motivating practise. You'll leave feeling deeply relaxed and at peace.
These sessions will be a mind - body- breath combination. Using simple gentle postures and a guided relaxation you will be led through the moring yoga by Suthesh.
Come along and learn lots of techniques to help promote good health.
A delicious vegetarian lunch is inlcuded afterwards and can be taken away if required.
This workshop is suitable for all levels.
Venue: Perth Yoga Studio
Cost: £25 Earlybird, or £30 on the day.