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Authentic Ayurveda and yoga therapies direct from Kerala in India...

Workshops

" Thanks so much for a fantastic experience! Feel like I'm set up for the week ahead. Very relaxed." BJAS

 

"Wonderful 2hours, uplifting - and my migraine disappeared too. Thank you." Lorna

 

" I've never had so much fun in a yoga class! You're on another level. Thank you so much." Jane Lorimer

 

" Wonderful! Never done anything like it. Very impressive." Jill, Carol.

Workshop Feedback

Get deeper into your practise with a workshop. A blend of asana and Pranayama throughout.

Each workshop is different and a motivating practise. You'll leave feeling deeply relaxed and at peace.

Hatha Yoga  Workshop - January 21st - Perth 

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These sessions will be a mind - body- breath combination. Using simple gentle postures and a guided relaxation you will be led through the moring yoga by Suthesh.

 

Come along and learn lots of techniques to help promote good health.

 

A delicious vegetarian lunch is inlcuded afterwards and can be taken away if required.

 

This workshop is suitable for all levels.

 

Time: 10-1pm

Venue: Perth Yoga Studio

Cost: £25 Earlybird, or £30 on the day.

 

Book a place

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New Moon Yoga Workshop - November 18th

St Andrews

A workshop that will balance your lunar and solar energy in line with the New Moon in November.

 

The perfect time to nurture yourself before the busy festive season starts and focus on your inner desires and feelings.

 

Limited to 10 spaces - lots of one to one support throughout.

 

This workshop is suitable for all levels.

 

Time: 2-5pm

Venue: The View Studio, St Andrews

Cost: £30

 

Book a place

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