Autumn Yoga Workshop

Autumn Yoga Workshop

Join Suthesh and Sarah for this morning of yoga/meditation to help release stress with different breathing techniques & body movements.

Not only will you balance your mind and body but your whole system, including your hormones, reduce any anxiety and let go of unwanted emotions.

Support your optimum health into Autumn by attending this uplifting workshop.

Next workshop is November 28th 2021.

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