Simpli Yoga

Brighten up your Winter weekend with this inspiring morning of yoga and meditation.

Suthesh will lead you through a balanced session of yoga practise including asana, breathing and yoga nidra.

The practise will include a break for a warm drink and is open to all levels of yoga practitioners.

Come along and enjoy the warmth of the yoga community.

Fresh vegan lunch included in the price.

We are now taking bookings for the next Kerala Yoga Holiday in November 2020.

The Jeevastra matt is dyed in the herbs Vetiver, Triphala, and Red sandalwood. Vetiver: It is a cooling and stress relieving herb. In Ayurveda, vetiver is used to cure stress-related illnesses and insomnia. Inhaling vetiver can improve your concentration during practice.Triphala: Purifies the blood and improves digestion. Breathing in triphala during yoga practice assists in natural internal cleansing. Triphala's antiseptic properties help keep the mat clean and hygienic.Red sandalwood: In Ayurveda it is used to improve and rejuvenate skin. This is especially beneficial to the skin.