A day to connect and enjoy time together relaxing.

Date: Saturday 29th August
Time : Arrival 1-1.15pm
Departure : 5.30pm
Venue: Douneside House Spa

This unique day retreat has been tailored to suit busy parents and their child/children, giving them a restorative day to suit all their needs.

Adults will enjoy their own yoga session and time in the pool/sauna before enjoying some activities with their children.
The children will be spending time in nature, mindful games and tools, yoga and relaxation.

With healthy refreshments to nurture the mind and body included this is a balanced afternoon to make the most of late summer with your loved ones.

Limited spaces for one parent and their child/children available.

The adult yoga will be led by Suthesh who has over 25years experience at teaching and will guide you through a sequence of breath and postures to leave you deeply relaxed.

The children's sessions will be led by Sarah, a registered Primary teacher and yoga teacher for children, teens and adults. Since 2009 she has used her teaching experience to support children in her own yoga classes and workshops and loves passing on life skills to help them relax and focus.