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Evening Meditation

Come along and find out how a guided meditation session will help to support your health and wellbeing at this time. Using a gentle seated warm up, breathing tools, and a guided session you&#39;ll be supported to find a calm and peaceful mind and leave feeling very relaxed. <br>Led by Sarah this will be a wonderful way to practise in a like minded group. <br><br>Date: 5th October <br>Time: 7-8.30pm <br>Venue: Carnbo Community Hall, Kinross, KY13 0NS.

£10.00 - £12.00

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September Yoga Workshop

Celebrate the Autumn Equinox with a time to pause, reflect and take stock of where you are in the year so far. <br><br>This workshop will give your mind and body a balance for the new season beginning. Our apologies, on this occasion we will not be able to offer a lunch. <br><br>Date: 21st Sep 2025<br>Time: 10am-1pm <br>Venue: Perth Yoga Studio<br>Cost: £25<br>

£25.00