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Full Moon Meditation

Come along and find out how a guided meditation session will help to support your health and wellbeing at this time. Using a gentle yoga warm up, breathing tools, and a guided session of journalling you&#39;ll be supported to find a calm and peaceful mind and leave feeling very relaxed. <br><br>Led by Sarah this will be a wonderful way to practise in a like minded group. <br><br>Date: Sunday 22nd November <br>Time: 7 - 8.30pm <br>Venue: Carnbo Community Hall, Kinross, KY13 0NS. <br><br>Next one will be January 2027

£10.00 - £12.00

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Yoga Workshop November

Give yourself a reset at the start of the busy festive season. With this workshop you&#39;ll leave feeling balanced in mind and body through a combination of yoga postures and breathing tools. <br><br>A guided breath work journey with a gentle stretch /movements. <br><br>If you&#39;re looking for time to look inward and focus on your inner wisdom this is a great opportunity to deepen that connection. <br><br>Led by Suthesh. <br><br>A veggie lunch &amp; refreshments are also included. <br><br>Date: 28th November <br>Tiem: 10am-1pm <br>Venue: Carnbo &amp; District Community Hall <br><br>£30 <br>

£30.00